Raised in the San Francisco Bay Area, Alix moved to BC in 2018. Her treatment approach incorporates hands-on chiropractic techniques, soft tissue therapy, and personalized exercise plans for her patients.

She is a former kinesiologist and yoga instructor, and now as a Doctor of Chiropractic she blends her years of expertise to provide each of her patients with a tailored approach to musculoskeletal progress and overall well being.

In addition to practicing manual full spine and extremity adjusting, Alix also has extensive hours of advanced training in TMJ (jaw) focused treatment and rehabilitation. Jaw dysfunction can perpetuate and prolong healing for neck, shoulder, and back pain when not addressed specifically. TMJ treatments with Alix address a variety of conditions including jaw and face pain or tension, night grinding, stress clenching, popping/clicking, headaches, sinus issues, ear fullness/aching, tongue tension, speech changes, and more. Alix addresses these complaints by providing an individualized care plan including a physical examination, soft tissue work, rehab exercises, dietary/lifestyle prescriptions, and mobilizations or adjustments.

Her most used techniques are Diversified, Active Release (ART), Instrument Assisted Soft Tissue Mobilization (IASTM/Graston), SOT, Craniosacral, and FRC/functional movement.

Her favorite cases include conditions in the shoulder, neck, jaw/TMJ, and chronic headaches. She enjoys treating patients from all walks of life. In her adolescence, she was a decorated equestrian dressage competitor and now rides horses recreationally in Central Saanich.

Raised in the San Francisco Bay Area, Alix moved to BC in 2018. Her treatment approach incorporat... Read More

Larissa graduated with honours from the West Coast College of Massage Therapy in 2022. She was guided toward massage through contortion training and pursued it with a desire to contribute to more inclusive healthcare. Her treatments are thoughtful and slow, and often incorporate deeper work with movement techniques. She particularly enjoys providing supplementary support for depression and anxiety, as well as 2SLGBTQIA+ care.

Outside of Recoup, Larissa also has a full RMT practice at Fix Healthcare. In her off time, she’s likely to be walking her dog, hiking, trying her best at running and strength training, in her kitchen, or underneath her cat.

Please note that Larissa has her dog, Janie, at the clinic on Fridays.

Larissa graduated with honours from the West Coast College of Massage Therapy in 2022. She was g... Read More

Wynona has a background in kinesiology and has been a registered massage therapist since 2017. When she’s not at the clinic treating she is sharing her knowledge with students at Trillium College and WCCMT. She strongly believes that movement is the greatest medicine, so be ready to leave with some home care exercises to supplement your treatment. Wynona is here to assist everyone, whether it is recovery from an injury, prenatal massage, maintenance plan, education, relaxation, or treatment for everyday aches and pains. Outside of the clinic, you will find Wynona spending time with her husband, friends and dogs, at the gym, or competing in some type of fitness challenge.

Wynona has a background in kinesiology and has been a registered massage therapist since 2017. Wh... Read More

Robyn graduated from WCCMT in 2023. She comes to massage therapy with over a decade of experience in movement,  including yoga,  pilates and strength training.  Her approach to massage is collaborative, tailoring each session to the unique needs of her clients. Following twelve seasons of tree planting, Robyn also brings lived experience related to sports injuries and repetitive strain. Combining clinical expertise with an intuitive touch, she is dedicated to helping individuals foster a connection with their bodies to integrate movement into their daily lives.

Robyn graduated from WCCMT in 2023. She comes to massage therapy with over a decade of experience... Read More

Meghan is registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of British Columbia. She is invested in interventions to change the course of a disease or an injury through avenues in Chinese Medicine.

More about Meg:

My area of practice looks at neurodegenerative prevention, traumatic head injury, soft tissue damage, post traumatic stress, headaches, and tension stemming from digestive issues. I also work with fertility, pelvic health, and postpartum recovery. I employ a range of modalities; tui na (massage), gua sha, cupping and ear seeds in almost every treatment. I am further trained in New Scalp Acupuncture (Yamamoto) and certified with the National Acupuncture Detox Association (NADA).

I have taken a special focus in nutrition, resolving acute disruptions and chronic patterns with solutions that bridge Chinese Medicine and personal vitality. I look at getting to the root of imbalances, while making it comfortable on a new way forward. I believe Acupuncture brings cohesion to the physical body and can radically affect the mind and spirit. I want to give my patients breathing room to access their full capacity and unwind from the distractions of daily life.

I am honoured for these ancient lineages and practises that help us in these modern times become more connected to ourselves. Outside of the clinic, I have an affinity for moving my Qi, outdoor running, and getting into the mountains!

Meghan is registered with the College of Traditional Chinese Medicine Practitioners and Acupunctu... Read More

Dan is a Chiropractor and strength and conditioning coach. He is a SFG Kettlebell instructor and has been active in the Victoria health and fitness community for nearly 20 years. His background is in competitive road cycling and he maintains tight connections with Victoria’s high performance cycling community.

He uses manual therapy, exercise and education in his practice to empower his patients and get them back to doing what they love!

Dan is a Chiropractor and strength and conditioning coach. He is a SFG Kettlebell instructor an... Read More

Isaac was born in Victoria, BC where he graduated from UVic with a Bachelors degree in Kinesiology before moving to San Jose, California to complete his Doctor of Chiropractic.

Isaac truly embodies the “life long learner” mentality and is constantly updating his skills. He is trained in FRC (Functional Range Release), advanced soft tissue and adjusting techniques as well as functional movement assessments. His treatment style involves hands on therapy in combination with exercise and patient education. He believes that identifying the root cause of pain and dysfunction is key to getting people back to doing what they love!

When he’s not working with patients, Isaac enjoys recording music, playing a variety of sports including squash, soccer, and volleyball, and expanding his horizons when it comes to trendy coffee shops.

Isaac was born in Victoria, BC where he graduated from UVic with a Bachelors degree in Kinesiolog... Read More