At Recoup Health & Performance, our chiropractors pride ourselves on their adept manual adjusting skills that promote optimal mobility and function, honed through years of experience and a commitment to ongoing education... But our approach doesn't stop there.

We believe in empowering our patients to take an active role in their healing journey. That's why we offer personalized exercise prescription tailored to your specific condition and goals. Whether you're recovering from an injury or seeking to enhance your athletic performance, our exercise programs are designed to strengthen muscles, improve flexibility, and prevent future issues. All of our chiropractors have advanced training in the FRC and SFMA systems.

In addition to manual adjustments and exercise therapy, we utilize advanced techniques such as Instrument-Assisted Soft Tissue Mobilization (IASTM) and Active Release Techniques (ART) to address soft tissue dysfunction and alleviate pain. These soft tissue techniques allow us to target both acute and chronic problem areas in the soft tissue, facilitating recovery and enhanced mobility.

Furthermore, we're proud to offer Class 4 therapeutic laser treatments, a non-invasive option that harnesses the power of light energy to stimulate healing at the cellular level. Whether you're dealing with surgical repair, chronic pain, acute inflammation, or tissue damage, our therapeutic laser treatments can help provide relief and accelerate the healing process.

Whether you're seeking relief from pain, recovering from an injury, or striving to optimize your performance, our team is dedicated to helping you achieve your goals and live your life to the fullest. Schedule an appointment with us today and experience the difference firsthand.

TMJ (temporomandibular joint) refers to the joint connecting your jawbone to the skull. Dr. Alix Boyer specializes in cutting-edge TMJ therapy. She is a chiropractor with over 75 hours of advanced training in the intricate neuromusculoskeletal relationships of the stomatognathic system (TMJ + suprahyoid + tongue + sinuses/airway + upper cervical).

Her comprehensive approach merges gentle chiropractic care with a deep understanding of the jaw's complex mechanics, addressing several different temporomandibular joint disorders with specificity and effectiveness. From jaw pain and clicking to headaches and limited jaw movement, she tailors her treatments to alleviate discomfort and restore optimal function. In addition to the jaw joint, Dr. Boyer also includes assessment and treatment the tongue, throat, sinuses, and upper cervical spine along with any functional medicine intervention as needed for a truly holistic experience.

Our TMJ Therapy sessions are also helpful for those undergoing Botox treatments for headaches and clenching as well as orthodontic procedures like braces or palate expansion. Dr. Alix Boyer has experience co-managing with dental and medical professionals to make sure each patient is receiving the most thorough and personalized care possible.

Common symptoms of TMJ disorders and other related conditions that can benefit from TMJ Therapy:
• Jaw clenching, grinding, pain or tension
• Aching jaw during or after dental appointments
• Chronic neck or shoulder pain and tension
• Difficulty chewing or swallowing
• Cramping under the tongue
• Trouble opening the mouth
• Locking of the jaw joints (open or closed)
• Headaches / Migraines
• Chronic sinus congestion and/or mouth breathing
• Ringing in the ears, fullness in the ears, or ear pain
• Popping, clicking or grinding noise
• Sleep disturbances and poor sleep quality
• Slouching / Forward head posture
• Concussion / Whiplash
• Chronic fatigue
• Dysautonomia / POTS / Long Covid
• Digestive issues and discomfort
• Vitamin and nutrient deficiencies
• Anxiety / Depression
• Chronic hip pain

Discover the difference that specialized TMJ Therapy can make. Schedule your initial treatment today and take the first step towards a pain-free, revitalized jaw!

Registered Massage Therapy (RMT) It is a manual method of assessment and treatment. It consists of various styles of manual therapy that include holding, moving, and applying pressure to the muscles, tendons, ligaments and fascia of the body with goals of improving range of motion, decreasing pain and stiffness as well as improving general health and quality of life.

Our registered massage therapists are dedicated to providing exceptional care tailored to your unique needs. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, we're here to help you feel your best. Our team of experienced therapists specializes in a variety of massage techniques, including deep tissue massage, myofascial release, and more. With years of training and hands-on experience, we have the expertise to address a wide range of musculoskeletal issues and promote optimal healing and recovery.

In addition to our standard RMT massage offerings, Wynona O'Brien also offers prenatal massage services specifically tailored to the unique needs of pregnancy. Pregnancy can take a toll on the body, possibly leading to new aches, pains, and discomfort. Wynona is trained to provide safe and effective massage therapy treatments that can help alleviate common pregnancy-related symptoms such as back pain, swelling, and tension. We create a comfortable and nurturing environment where you can relax and enjoy the benefits of massage therapy during this special time in your life. Part of this special offering includes the use of a pregnancy massage table which can allow you to lay face-down during treatment.

Whether you're looking for pain relief, stress reduction, or overall wellness maintenance, our RMT team is committed to helping you achieve your health goals and feel your best. Schedule an appointment with us today and experience the rejuvenating effects of massage therapy.

Our acupuncturist brings a unique blend of expertise and compassion to every treatment session. With a special interest in brain injuries, women's health, and prenatal and postnatal treatment, she is dedicated to providing comprehensive care that addresses both the physical and emotional aspects of your health.

For those dealing with brain injuries, acupuncture can be a valuable tool in promoting healing and recovery. Our acupuncturist has experience working with patients who have suffered from concussions, traumatic brain injuries, and other neurological conditions. By stimulating specific acupuncture points, we can help improve circulation, reduce inflammation, and support the body's natural healing processes.

In addition to brain injuries, we specialize in women's health issues, including menstrual irregularities, hormonal imbalances, and menopausal symptoms. Acupuncture and traditional Chinese medicine offer holistic solutions that address the root causes of these conditions, restoring balance to the body and promoting overall well-being.

For expectant and new mothers, acupuncture can be a safe and effective way to support prenatal and postnatal health. Our acupuncturist is experienced in treating common pregnancy-related issues such as morning sickness, back pain, and fatigue, as well as helping women recover and restore their health after delivery.

Whether you're seeking relief from a specific health concern or simply looking to enhance your overall well-being, we're here to support you on your healing journey. Schedule an appointment with us today and experience the transformative power of acupuncture and traditional Chinese medicine.